{
  "name": "Handrail — Find Your Footing",
  "short_name": "Handrail",
  "description": "Free 5-4-3-2-1 sensory grounding exercise to calm anxiety and reconnect with the present moment.",
  "start_url": "/",
  "display": "standalone",
  "background_color": "#f8fafc",
  "theme_color": "#ef4444",
  "icons": [
    {
      "src": "data:image/svg+xml,<svg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 100 100'><rect fill='%23ef4444' width='100' height='100' rx='20'/><text y='.9em' font-size='70' x='15'>🤝</text></svg>",
      "sizes": "any",
      "type": "image/svg+xml"
    }
  ]
}
